Go ahead and accept it. You’ve said things before that you wish you hadn’t – and you want to put them back. Right? Sure, we all have.
It is part of the human condition. Sometimes we get so emotional that we forget to think about it before we speak. It is like something that damages our brain and the brain, and when that is done, our emotional brain allows words to come out of our mouths that they should not have.
However, some people do it more often than others. And if you want to learn to think before you speak, you’ve come to the right place.
But first, let’s talk about 11 reasons why you should think before you speak.
Some people may have been taught by their parents to think before words came out of their mouths. But many others have never. If you are in the final stage, then you will want to think about these very important reasons why you should think before you say something you should not do.
- Your words are a reflection of who you are
When I was growing up, my mother taught my sister and me to avoid swearing. I thought you just wanted us to look like ladies, but there was an even deeper reason.
Of course, being a girl is a good thing. But more than that, it taught us that the words you use determine your character. It affects not only you but also how people see you and what they think you are.
- Strong Words
I’m sure you know about political correct language. Basically, it turns words into fun.
For example, back in the 1970’s, people often used the word “retarded” to describe someone who was mentally retarded. But from then on, people began to use it as an insult. So, over the years, we have adopted different words and phrases such as “special needs.”
The fact is, if you put words in their mouths, they will not hold a grudge against you.
- Words That Can Hurt (or Help) People
As I said, words have power, and part of that power can be either good or “bad.” What you say to a person can hurt them – emotionally and mentally.
And even if the saying “sticks and stones can break my bones but words will never hurt me,” it’s not true – the words DO hurt. But they can also help. Therefore, it is important to make sure that the words you use help people instead of harming them.
- Your Emotions Can Lead You to Say Things You Do Not Understand
I’m sure he got angry with someone and said something that hurt them. And after you’ve calmed down, you might think, “gee, I didn’t mean that.”
You see, when you are angry, it closes the logical part of your brain and lets your emotions control you. And when the emotional part of your brain does not function properly as a filter for your words, you may be saying things that you do not mean.
- You can think intentionally on behalf of someone else
You may be angry with someone because you think he or she is intent on harming you. After that, you might call them for them.
But not everyone wants to hurt you. Sometimes, people say things that are interpreted as contrary to what they intended. So, be sure to talk to them to see what they mean before you take anything.
- You may react too much
When we think of something that someone has said or done that hurts us, our emotions often get the better of us. Our default environment is explosive.
But that can be an overstatement. As I said above, you should instead make sure that what they say authorizes your emotional outburst because most of the time it doesn’t.
- Your Relationships With Others (or Status) Do Not Confirm Your Names
It is one thing to explode in anger with a sibling, a close friend, or a spouse, but it is another thing to do it with your boss or someone else. You need to check whether you will say whether it is appropriate for the type of relationship you are having with someone.
In the same way, you also need to think about the situation. If it’s time, say, if you’re at work or at a company party, then it’s best to keep your mouth shut and talk later.
- You may be more judgmental
Too many people judge others before they hear the whole story. It is easy to jump to conclusions, get angry, or say things that we later regret.
If you automatically start criticizing and judging someone, they will defend themselves. And when that happens, a lot of negligence comes along, and the conversation (and the relationship) is not bad.
- Words Can End Relationships
Talking about relationships, when the worst words are spoken to someone over time, is very damaging — and the relationship between the two of you.
Think about it – would you like to be with someone who is always calling you names? Of course not! Your words can also have a soothing effect.
- Words May Affect the Deeds of Others
Suppose you are angry with your ten-year-old daughter and call her “fat” without thinking about it. Well, this is something he can carry for the rest of his life, especially if you say so.
He can easily become anorexic or start another problem. He may turn to disgust and start cutting himself. Words are long-lasting and affect the actions of other people.
- You Will Never Return
If you say something, it is there forever! You will never take it back. Sure, you can try, but it won’t work.
Taking back what you say is like trying to get air back in the balloon – it doesn’t work. No matter how hard you try, it will not change the fact that those words exist – forever.
What Should You Do Now?
Now that you know the reasons why you should think before you speak, how can you do that? It is easy for some people, while others find it almost impossible.
First, you should wait at least five or ten seconds before saying anything, especially if you are feeling angry or frustrated. If you can’t keep your mouth shut, then another option is to get out of the room or situation. In this way you will protect yourself from saying anything you will regret.
If you pause for a few seconds or leave the room, you need to think that you have a good point to make.
Are your ideas relevant, relevant, or helpful? If not, you probably shouldn’t say anything.
Before you speak, consider the feelings of the other person. How will it affect them? Believe it or not, it will happen. And if you find yourself saying something that you do not want to say, you will need to apologize and take responsibility for your actions and words.
Lastly, don’t forget to learn from your mistakes! We all talk about things we regret. It is possible. But the difference between people who do it regularly and people who don’t do it is that those who have not learned to do it and now know how to do it better.
If you find it difficult to think before you speak, do not despair. However, that does not mean that you should not fight for good.
Empathy is the key – think of how your words can affect others. You want to be a positive person, not a bad one. So, make sure you choose your words wisely – you will not regret it!
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