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Story: The Secret of Managing Depression

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The confident young lady wandered around the room while reading and explaining the pressure management to an audience with a high water glass, and everyone knew she was going to ask the last question: ‘half empty or half full?’ ….. He deceived them all … “How does this glass of water survive?” He asked with a smile.

Called responses range from 8 oz. up to 20 oz.

He replied, “Total weight does not matter. It depends on how long I hold it. If I hold it for a minute, that is not a problem. If I hold it for an hour, I will have pain in my right arm. If I hold it all day, you will have to call an ambulance. the longer I hold it, the harder it becomes. “

He continued, “and so is the pressure. If we carry our burdens all the time, sooner or later, as the load becomes heavier, we will not be able to keep going.”

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“Like a glass of water, you have to put it down for a while and then rest before you can hold it again.

So, in the evening as much as possible, put all your luggage down. Don’t carry them in the evening until late at night … pick them up tomorrow.

Whatever luggage you carry now, take it easy. Relax, pick them up later, after a break. Life is short. Also enjoy the pressure now that you are supposed to have won! “

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