While everyone wants happiness, but very few people realize that Happiness is already around us. The end of its story is to train our brains with simple skills to feel Happiness.
Below the philosophy is presented Easy-to-Understand and Easy-to-Practice for Great Happiness, Peace of Mind and Peace. Although it takes a while to make the recommendations below but I hope once your body, mind and soul are trained enough to live by these rules, no one in the world will be able to stop the showers of great joy.
Philosophy of Living a Happy Life
Live for now. The past holds your peace of mind. Don’t worry too much about the future, the good is yet to come. Enjoy whatever beautiful thing is happening around you.
Health is very important. Exercise 30 minutes daily and a healthy diet should never be compromised. A healthy body ensures a healthy heart and mind. One day you will regret having neglected your body.
Make others happy. The level of satisfaction and satisfaction that comes from making others happy by solving a person’s problem is insignificant. Make a difference even if you have $ 1 to spend and produce fun ripples.
Love unconditionally. Love people and use things, not the opposite. Expect nothing and you will never be disappointed. Remain loyal to your loved ones. One of the great benefits of speaking the truth is that you do not need to remember what you said. Develop trust through humility, directness, honesty, care and consistent behavior.
Open to reading
Openness to learning is essential for your success and happiness. Reading gives you a visual perspective. Learn by observing, learning, training and spending time with intelligent people.
Your day should be better than yesterday if you are lost. Mistakes are important as long as you learn from them. Weekly exercise in all areas of life such as religious, financial, educational, family, emotional, occupational, social and physical should be done for continuous improvement People who write their goal have a 60% chance of achieving so write down your current challenges and goals in each of the above .
People who hope to live a simple life are less likely to be depressed. Get the best out of every problem you face. For the weak, the problems create more problems, for the better the problems are the challenges to deal with, for the hopeful and courageous, the problems are opportunities for growth. So be a person of hope and hope for problem solving.
Don’t procrastinate. Now is the time for action. No procrastination. Become a “Professor Now” instead of “Mr Later”. Delaying things will continue to accumulate stress in your brain adding to the stress on your life.
People with a high level of gratitude are very happy people. There are billions of people poorer than you. There are hundreds of complex diseases that you do not have. Thank you for each of your organs. When your head is on the pillow and the day is about to end, Count God’s blessings, count them one by one. Family, economic, physical, mental, educational, technical and other blessings.
Yes to change
Adapt to new conditions. Extensible people are accepted into society and stubborn people become more stressed and produce more problems. Respect the opinion of others and be open to change. Remember, no one is in control of your happiness unless you adjust to your changing circumstances. Convince people of the idea or conviction. There is no need to hold a grudge for long periods of time, affecting your brain, body, and emotions.
If you like, you may want to take a print out and put it on your desk, kitchen or other suitable place for daily refreshments
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