Some decisions are trivial, such as what to eat, which route to work, and which to follow. Some are more difficult, such as deciding between two jobs, moving to a new city of your loved one or cutting off a poisonous person from your life.
With so many decisions to make each day, learning to prioritize and apply them effectively is essential to your success and happiness.
While there are many strategies that successful people use to make successful decisions, the following is the harvest cream.
- They turn small decisions into ordinary things.
Making decisions works like a muscle: As you use the time of day, it is very tiring to work effectively. One of the best strategies a successful people can use to work out the fatigue of their decisions is to eliminate small decisions by making them procedures. Doing so liberates psychological resources with complex decisions.
Steve Jobs was famous for wearing a black butt to work every day. Mark Zuckerberg still donates a hoodie. Both men point out that these iconic images are a simple consequence of everyday habits that aim to reduce the fatigue of decisions. They both knew our perfect daily ability to make good decisions, as did Barack Obama, who said, “You can see that I only wear gray or blue suits. I’m trying to slow down the decisions. I don’t want to make decisions about what I eat or wear, because I have so many other choices. ”
- They make big decisions in the morning.
Another good way to deal with the fatigue of decisions is to keep small decisions after work (when the fatigue of the decision is too big) and to deal with difficult decisions in the morning, when your mind is burning. If you are faced with the spread of important decisions, the great strategy is to get up early and work on your more complex tasks before you get a bunch of minor disruptive decisions (phone calls, incoming emails). The same strategy is to do some of the little things the night before to start your head the next day. For example, spread out your clothes at night so that you do not think about them when you wake up.
- They pay attention to their feelings.
There is an old saying: “Don’t make eternal decisions based on short-term emotions,” and it certainly sounds true. Successful people are sensitive to each other’s feelings (including their strengths and their impact on their behavior) so that they can make decisions as objectively and logically as possible.
Unfortunately, many people are not good at managing or seeing their feelings. TalentSmart surveyed more than a million people and found that only 36 percent of us were able to perceive our feelings as accurately as possible. Powerful decision-makers, on the other hand, are aware that a bad situation can cause them to abandon or abandon their moral compass in the same way that a positive attitude can boost their confidence and stamina.
- They evaluate their ideas appropriately.
When they are really wrapped up in the decision, successful people weigh their options according to the set goals because they know that this makes the decision-making process easier and more successful. Here are some helpful suggestions:
How do I benefit from this decision?
How does it hurt me?
How does this benefit ? How painful is ?
Would I regret making that decision?
Would I regret not having made this decision?
Does this decision reflect my values?
- They sleep on decisions.
Sleeping on your decision ensures you have a clear mind when you approach it the next day. It also allows time for your emotions to develop. When you act very fast, you tend to react, but if you pay too much attention to the time in your decision, you are highlighting important aspects of it that you have not seen before.
- They don’t wait too long, though.
Successful people are aware of the importance of collecting as much information as possible, but at the same time, they are careful not to fall into the trap of disability. Instead of waiting for the stars to move, successful people know that they need to have time to follow through on their decision. Once they have set a date, they are encouraged to do their homework and soul tests to meet that day.
- They use exercise to rejuvenate.
The pressure of the big decision naturally produces cortisol, a chemical that creates an anti-flight or flight response. Cortisol impairs your ability to think and reason. If you find yourself feeling overwhelmed by the decision, try exercising. Only 30 minutes is needed to get a good buzz made with endorphin to return to mental clarity. Exercise also helps you to get through the fight or flight by putting cortisol on active use. Studies show that prolonged physical activity improves the overall functioning of the decision-making brain regions.
- They regularly return to their moral compass.
Successful people are aware of the importance of sticking to their behavior when making important decisions. Morality acts as trustworthy guides when your emotions drive you to the other side.
- They want outside counseling.
As we approach a decision, we have a natural tendency to choose an alternative and gather information to support that decision, instead of gathering information and choosing a side (this is called confirmation bias). A good way to overcome the affirmative choice is to get outside ideas and advice from people who bring different opinions about your situation. Their ideas help you to weigh your options carefully and see your automatic or irrational tendencies.
- They think about past decisions.
Mark Twain described the complexity of the decision-making process as follows: “Good decisions come from experience, but experience comes from making bad decisions.” This does not mean that the only way to become a great decision maker is to make a ton of mistakes; it simply means that it is important to keep past decisions in mind. Successful people are keenly aware of past decisions that they can apply to their advantage when something similar happens.
With results that can last for days, weeks, and even years, making good decisions is worth the effort and time.
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