Image Credit: Unsplash Six strategies to help kids manage fear and increase their sense of control. The world can be a frightening place for kids. From global threats like climate change and terrorism to […]
5 Steps for Mental Health During a Physical Health Crisis
Source: Guillem/Shutterstock Physical distancing can be emotionally dangerous. In the face of this frightening global pandemic, we have been stridently warned to stay away from other people. Don’t get close to anyone. […]
A Road Map to Finding Calm Amid Coronavirus Anxiety
In these uncertain times, a leading cognitive therapy expert offers tips to manage anxiety during an outbreak. As updates about the rapid spread of the new coronavirus dominate the news and social media […]
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