“Stay home, stay safe” is falling on many deaf ears. ‘Stay home, stay safe’ is becoming a hard sell.Source: Photo by Free To Use Sounds On Unsplash The lack of understanding and […]
What Parents Can Do to Manage Coronavirus Stress in Kids
Image Credit: Unsplash Six strategies to help kids manage fear and increase their sense of control. The world can be a frightening place for kids. From global threats like climate change and terrorism to […]
5 Steps for Mental Health During a Physical Health Crisis
Source: Guillem/Shutterstock Physical distancing can be emotionally dangerous. In the face of this frightening global pandemic, we have been stridently warned to stay away from other people. Don’t get close to anyone. […]
101 Ways to Cope With COVID-19 Stress
Source: Nik Shuliahin/Unsplash We all cope differently when we are faced with challenges. Each of us has a different level of resilience when coping with the unexpected. However, having researched disasters around the […]
How COVID-19 Is Impacting Mental Health
Image Credit: Unsplash A recent review of over 40 studies and prior pandemics offers useful insights. COVID-19 came upon the world cloaked in ambiguity—the medical presentation poorly characterized, the expert advice about […]
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