Meditation – Inspirelife

12 Benefits of Meditation That Improve Your Body And Mind

By inspirelife:Attitude Is Everything on 29th Aug 2020 • ( Leave a comment )

As a mediation teacher, I am constantly confronted with these two questions regarding the benefits of meditation: 1. Why can’t I enjoy the benefits of meditation continuously? I ask back: Is it […]

How Meditation Can Help Improve Your Career

By inspirelife:Attitude Is Everything on 15th Jul 2020 • ( Leave a comment )

The practice of meditation has existed for centuries, with its origins tracing back to the Hindu traditions of Vedantism in 1500 BCE. The practice is seen by many to successfully improve well-being […]

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12 Benefits of Meditation That Improve Your Body And Mind

How Meditation Can Help Improve Your Career

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